CUSTOMER FAVOURITE
Online Group Therapy
A fortnightly online Group Therapy Session with other PMDD sufferers.
Using PMDD-specific DBT therapeutic strategies and incredible community peer support. Join our online group therapy session fortnightly on Friday 1.00pm AEDT.
Inside PMDD Group Therapy, you’ll find:
🤍 Real support from women who understand exactly what you’re going through
🤍 Practical tools and expert guidance to help you manage your symptoms and regain control
🤍 A safe space to connect, share experiences, and feel validated
Just $19 / fortnight (cancel anytime)
JOIN NOW →
LIMITED SPOTS
Support Circle Program
A transformative 8-week support program designed for women navigating PMDD. Inside, you'll receive expert guidance, evidence-based strategies from my online program, and weekly group therapy sessions—all within a compassionate, supportive community. This is your space to gain control, reduce overwhelm, and approach yourself with more kindness.
$98/week (10 spots ONLY)
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PERSONALISED & PRIVATE SUPPORT
Counselling Session 1:1
In a safe, online space (or the office in Frenchs Forest) we’ll work together to ease your anxiety, navigate life’s demands, and rediscover a sense of calm and clarity.
$190 / Session
I NEED THIS →
I would HIGHLY RECOMMEND engaging with Amanda for support during crisis and managing day to day life.
ZOE FREEMAN
Amanda is EXCEPTIONAL. A supportive, kind, clear source of guidance that has made our sessions enjoyable and full of breakthroughs and small wins.
AMY T.
Amanda is warm, empathetic, insightful, and proactive. I would recommend Amanda for ANYONE with PMDD, she GETS IT.
LILLY JOYCE
FREE DOWNLOAD!
PMDD Episode toolkit
Struggling with PMDD episodes? Get a simple, science-backed guide to help you regain control during the luteal phase. You are not alone. Download your FREE toolkit now!
✔ Challenge negative thoughts
✔ Build a self-care plan
✔ Reduce overwhelm with a checklist
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