FREE Live Webinar: From Break-down to Break-through. 

✨ How to reframe your PMDD episodes so they feel less overwhelming
✨ A practical way to track & manage your cycle (without burnout)
✨ The one mindset shift that makes navigating PMDD so much easier

This is going to be a game-changer!

A New Way to Manage PMDD

Hosted by Amanda Westphal, Leading PMDD Counsellor.

Space is limited. Reserve your spot now.