HEY THERE! I'M AMANDA.
I HELP WOMEN WITH PMDD
Feel more in control—with the right support and strategies, even on the hard days...
GET SUPPORT NOW
FREE WEBINAR!
STOP THE PMDD cycle
Watch now and break free from the PMDD rollercoaster! Discover what’s keeping you stuck and how to reclaim control with science-backed strategies and real hope.
By providing my email address, I agree to receive emails from Amanda Westphal. You may unsubscribe at any time. 🔒 We guarantee 100% privacy. Your information will not be shared.
MEET THE FACILITATOR
Hey, I’m Amanda
Australia's leading PMDD Counsellor. I discovered a love for supporting women with PMDD (like me)....
I'm a third generation PMDD survivor, and I help women with PMDD regain balance and peace by providing practical strategies, so they can experience relief and feel more in control.
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HOW I CAN HELP
LET'S WORK
TOGETHER
I'm so glad you're here.
I’m a registered counsellor with a whole toolkit for tackling PMDD.
I’ve got lived experience, so I actually get what you’re going through.
And everything we do is grounded in evidence-based strategies—practical stuff that really works.
You don’t have to go it alone. I’m here whenever you’re ready.
GET SUPPORT NOW
I would HIGHLY RECOMMEND engaging with Amanda for support during crisis and managing day to day life.
ZOE FREEMAN
Amanda is EXCEPTIONAL. A supportive, kind, clear source of guidance that has made our sessions enjoyable and full of breakthroughs and small wins.
AMY T.
Amanda is warm, empathetic, insightful, and proactive. I would recommend Amanda for ANYONE with PMDD, she GETS IT.
LILLY JOYCE
FREE WEBINAR!
STOP THE PMDD cycle
Watch now and break free from the PMDD rollercoaster! Discover what’s keeping you stuck and how to reclaim control with science-backed strategies and real hope.
By providing my email address, I agree to receive emails from Amanda Westphal. You may unsubscribe at any time. 🔒 We guarantee 100% privacy. Your information will not be shared.
