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WORK WITH ME

I’m Amanda

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I’m here to help you navigate the intense ups and downs of PMDD, anxiety, and life’s big shifts. My journey here? A mix of personal grit and career twists, from working in entertainment (even arranging interviews with Lady Gaga!) to finding my true passion in counselling.

As a mum of two, living with PMDD, and someone who’s been through the thick of anxiety, IVF, and family challenges, I get what it’s like. My goal? To make sure you feel seen, supported, and ready to take back control.

If you’re dealing with PMDD, reach out—I’d love to connect.

It doesn't have to be this hard

Let's change things.

GP Friendly Symptoms Tracker

Getting a PMDD diagnosis can be challenging, but this easy-to-use Symptoms Tracker helps you track your symptoms and meet the necessary guidelines for a diagnosis. 

Free

Support Circle

Welcome to Support Circle – a dedicated membership for women managing PMDD. Here, you’ll gain compassionate guidance, evidence-based tools, weekly group therapy sessions, and community support to help you feel more in control and kinder to yourself. 

$97.00 AUD every month

Support Circle Plus+

A monthly membership with me by your side, offering a personal 1:1 session each month, text support during your luteal phase, and full access to the Support Circle program with weekly group sessions—helping you feel supported, understood, and equipped every step of the way.

$220.00 AUD every month

Stay Connected

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Sign up for honest insights, luteal + life tips, and a little inspiration most months.