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"I needed help but I didn’t know what that looked like. Amanda showed me what I needed and gave me the tools I needed to help myself".
"I’ve set boundaries in my life I didn’t even know I could set, and she helped me to see the world from a much healthier perspective".
 
"Amanda has literally changed my life and my way of coping. She provides amazing simple-to-use strategies that I can implement when I’m feeling overwhelmed".