Natural Remedies for PMDD: What Works and What Doesn’t
MEET THE CREATOR
Hey, I’m Amanda
Australia's leading PMDD Counsellor. I discovered a love for supporting women with PMDD (like me)....
Hey! If we haven’t met before, my name is Amanda. I'm a third generation PMDD survivor, and I help women with PMDD regain balance and peace by providing practical strategies, so they can experience relief and feel more in control.
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FREE DOWNLOAD!
PMDD Episode toolkit
Struggling with PMDD episodes? Get a simple, science-backed guide to help you regain control during the luteal phase. You are not alone. Download your FREE toolkit now!
✔ Challenge negative thoughts
✔ Build a self-care plan
✔ Reduce overwhelm with a checklist
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